Bringing Balance to Life

Haven’t times been a bit different over the last couple of months. For me, the first few weeks were filled with anxiety and fear. Anxiety...

Life can be busy for us any time of the year, but as we head towards Christmas – whether we celebrate it or not, the pace around us and...

Do you take your breath for granted? Or can you learn to use it to your advantage? “Why not?” you say – after all it is an automatic...

Back in January I was asked at short notice by a friend if I could cover the yoga session at her New Year Retreat. She was feeling under...

Welcome to Ann Pyne Yoga. I am a Hatha trained yoga teacher, from the Sam Rao TeacherTraining School in Berkshire and have been...